Sunlight is the main source of blue light, and being outdoors during daylight is where we get most of our exposure to it. There are also many artificial sources of blue light, including fluorescent and LED lighting, flat-screen televisions, computer display screens, electronic notebooks, smartphones and other digital devices.

Some blue light exposure is important for good health. Research has shown that blue light boosts alertness, helps memory and cognitive function and elevates mood. Blue light is also important in regulating circadian rhythm — the body’s natural wakefulness and sleep cycle. Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. But too much blue light in the hours before bedtime can disrupt this cycle, potentially causing sleepless nights and daytime fatigue.

Talk to one of our licensed and trained optical staff if you are suffering from glare before or after cataract surgery or are experiencing discomfort from long hours spent in front of a computer screen or other digital device. Blue light blocking lenses may be a solution to reduce your discomfort and help you see better.

The post Blue Light Blocking Lenses Combat Glare and Digital Eye Strain appeared first on Columbia Eye.

Ask our optical staff about specialty reading, office & computer, sports, safety glasses, and more! 
A great way to use flexible spending dollars before they expire is to purchase that additional pair of eyewear you’ve always needed! Through March 31, 2017, we are offering 50% off a second pair of specialty glasses. No matter what the task, we have eyewear to meet your needs.

This is also a great time to stock up on contact lenses!

FSA funds can be used for prescription eyewear, regardless of whether you have vision insurance!
Typically, flexible spending dollars must be used in the same “coverage period” that the money was put aside. Check with your plan administrator to confirm when your FSA funds must be used so they won’t be lost once your coverage period expires.

How do I purchase eyegalsses or contacts with my FSA dollars?
If you have an FSA debt card, you can use that card at check-out just like you would a normal credit or debit card. If you do not have an FSA debit card, you can make your purchase using another form of payment and seek reimbursement directly from your FSA provider. Most FSA providers will require you to submit a reimbursement form along with an itemized receipt or invoice.

If you have a current prescription, call the Contact Lens Department or drop by the Optical Department at one of our three convenient locations or call (803) 779-3070 to schedule an appointment to renew your prescription. You can also conveniently order all the same major brands of contacts online anytime, anywhere, for delivery to your home of office.

The post Don’t let your flexible spending funds expire! appeared first on Columbia Eye.